Find and remember your city/area/region code (REGION) below.
These have TV stations owned by or affiliated with the major networks.
So if your city isn't on the list, pick one close to you.

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100 Abilene-Sweetwater, TX
101 Ada, OK
102 Albany, GA
103 Albany-Schenectady-Troy, NY
104 Albuquerque-Santa Fe, NM
105 Alexandria, LA
106 Alpena, MI
107 Amarillo, TX
108 Anchorage, AK
109 Atlanta, GA
110 Augusta, GA
111 Austin, TX
112 Bakersfield, CA
113 Baltimore, MD
114 Bangor, ME
115 Baton Rouge, LA
116 Beaumont-Port Arthur, TX
117 Bend, OR
118 Billings, MT
119 Biloxi-Gulfport, MS
120 Binghamton, NY
121 Birmingham-Tuscaloosa-Anniston, AL
122 Bismarck, ND
123 Bluefield-Beckley, WV
124 Boise, ID
125 Boston-Nashua, MA
126 Bowling Green, KY
127 Bristol, VA
128 Brownsville, TX
129 Bryan-College Station, TX
130 Buffalo, NY
131 Butte-Bozeman, MT
132 Casper-Riverton, WY
133 Charleston, SC
134 Charlotte, NC
135 Charlottesville, VA
136 Charlottesville, VA
137 Chattanooga, TN
138 Cheboygan-Sault Ste. Marie, MI
139 Chicago, IL
140 Chico-Redding, CA
141 Chisholm, MN
142 Cincinnati, OH
143 Clarksburg-Weston, WV
144 Cleveland, OH
145 Columbia-Jefferson City, MO
146 Columbia, SC
147 Columbus, GA
148 Columbus, OH
149 Coos Bay, OR
150 Corpus Christi, TX
151 Dallas-Fort Worth, TX
152 Davenport, IA
153 Dayton, OH
154 Daytona Beach-Orlando-Melbourne, FL
155 Decatur-Springfield-Champaign-Urbana, IL
156 Denver, CO
157 Des Moines, IA
158 Detroit, MI
159 Dickinson, ND
160 Dothan, AL
161 Eau Claire-La Crosse, WI
162 El Dorado, AR-Monroe, LA
163 El Paso, TX-Las Cruces, NM
164 Elmira, NY
165 Erie, PA
166 Eugene, OR
167 Eureka, CA
168 Evansville, IN
169 Fairbanks, AK
170 Fargo-Grand Forks, ND
171 Farmington, NM
172 Flagstaff, AZ
173 Fort Kent-Presque Isle, ME
174 Fort Myers-Naples, FL
175 Fort Wayne, IN
176 Fresno, CA
177 Gainesville, FL
178 Garden City, KS
179 Glendive, MT
180 Grand Junction, CO
181 Grand Rapids-Kalamazoo-Battle Creek, MI
182 Great Bend, KS
183 Great Falls, MT
184 Green Bay, WI
185 Greenville-Spartanburg, SC-Asheville, NC
186 Grenada-Greenville-Greenwood, MS
187 Harrisonburg, VA
188 Hastings-Lincoln-Kearney, NE
189 Helena, MT
190 Hilo, HI
191 Honolulu, HI
192 Houston, TX
193 Huntington-Charleston, WV
194 Huntsville-Decatur, AL
195 Indianapolis, IN
196 Jackson, MS
197 Jackson, TN
198 Jacksonville, FL
199 Jacksonville-Tyler-Longview, TX
200 Johnstown-Altoona, PA
201 Jonesboro, AR
202 Joplin, MO-Pittsburg, KS
203 Juneau, AK
204 Kalispell, MT
205 Kansas City, MO
206 Klamath Falls, OR
207 Knoxville, TN
208 Lafayette, IN
209 Lafayette, LA
210 Lake Charles, LA
211 Lancaster-Harrisburg-York-Lebanon, PA
212 Laredo, TX
213 Las Vegas, NV
214 Laurel-Hattiesburg, MS
215 Lexington, KY
216 Lima, OH
217 Little Rock, AR
218 Los Angeles, CA
219 Louisville, KY
220 Lubbock, TX
221 Macon, GA
222 Madison, WI
223 Mankato, MN
224 Marquette, MI
225 McCook, NE
226 Medford, OR
227 Memphis, TN
228 Meridian, MS
229 Mesa-Phoenix, AZ
230 Miami-Fort Lauderdale, FL
231 Miles City, MT
232 Milwaukee, WI
233 Minneapolis-Saint Paul, MN
234 Minot, ND
235 Missoula, MT
236 Mitchell, SD
237 Mobile, AL-Pensacola, FL
238 Montgomery-Selma, AL
239 Myrtle Beach-Florence, SC
240 Nashville, TN
241 New Britain-Hartford-New Haven, CT
242 New Orleans, LA
243 New York, NY
244 North Platte, NE
245 Odessa-Midland, TX
246 Oklahoma City, OK
247 Omaha, NE
248 Onondaga-Jackson-Lansing, MI
249 Ottumwa, IA-Kirksville, MO
250 Paducah, KY-Cape Girardeau, MO-Harrisburg, IL
251 Palm Springs, CA
252 Panama City, FL
253 Parkersburg, WV-Marietta, OH
254 Peoria-Bloomington, IL
255 Philadelphia, PA
256 Pittsburgh, PA
257 Plattsburgh, NY-Burlington, VT
258 Pocatello-Idaho Falls, ID
259 Portland, ME
260 Portland, OR
261 Portsmouth-Norfolk-Newport News, VA
262 Providence, RI-New Bedford, MA
263 Pueblo-Colorado Springs, CO
264 Quincy, IL-Hannibal, MO
265 Raleigh-Durham-Fayetteville, NC
266 Rapid City, SD
267 Reno, NV
268 Rhinelander-Wausau, WI
269 Richland-Pasco-Kennewick, WA
270 Richmond, VA
271 Roanoke-Lynchburg, VA
272 Rochester-Austin, MN-Mason City, IA
273 Rochester, NY
274 Rockford, IL
275 Rogers-Fayetteville-Fort Smith, AR
276 Roseburg, OR
277 Roswell, NM
278 Sacramento-Stockton-Modesto, CA
279 Saginaw-Flint-Bay City, MI
280 St. Joseph, MO
281 St. Louis, MO
282 Salina, KS
283 Salinas-Monterey-Santa Cruz, CA
284 Salisbury, MD-Dover, DE
285 Salt Lake City, UT
286 San Angelo, TX
287 San Antonio, TX
288 San Diego, CA
289 San Jose-San Francisco-Oakland, CA
290 San Juan, PR
291 San Luis Obispo-Santa Maria-Santa Barbara, CA
292 Savannah, GA
293 Seattle-Tacoma, WA
294 Sidney-Scottsbluff, NE-Cheyenne, WY
295 Silver City, NM
296 Sioux City, IA
297 Sioux Falls, SD
298 Sitka, AK
299 South Bend, IN
300 Spokane, WA
301 Springfield, MA
302 Springfield, MO
303 Steubenville, OH-Wheeling, WV
304 Superior-Lincoln-Kearney, NE
305 Superior, WI-Duluth, MN
306 Syracuse, NY
307 Tallahassee, FL
308 Tampa-Saint Petersburg, FL
309 Temple-Waco-Killeen, TX
310 Terre Haute, IN
311 Texarkana, TX-Shreveport, LA
312 Toledo, OH
313 Topeka, KS
314 Traverse City-Cadillac, MI
315 Tucson, AZ
316 Tulsa, OK
317 Tupelo-Columbus, MS
318 Twin Falls, ID
319 Utica-Rome, NY
320 Victoria, TX
321 Wailuku, HI
322 Washington, D.C.
323 Washington-Greenville-New Bern, NC
324 Waterloo-Cedar Rapids-Dubuque, IA
325 Watertown, NY
326 West Palm Beach, FL
327 Wichita, KS
328 Wichita Falls, TX-Lawton, OK
329 Wilkes-Barre-Scranton, PA
330 Williston, ND
331 Wilmington, NC
332 Winston-Salem-Greensboro-High Point, NC
333 Yakima, WA
334 Youngstown, OH
335 Yuma, AZ-El Centro, CA
336 Zanesville, OH